Frequently Asked Questions

We help make eating healthy easy. No more hassle with grocery shopping, doing dishes or calorie-counting. Instead, we encourage you to put healthy eating on autopilot as we prepare innovative and culturally inspired home cooked meals. Meal prepping with us will save you time, money and guarantees wholesome and delicious meals.

Meal prep is tailored to your individual goals.. Choose the number of meals you’d like to receive and pick from a variety of chef-created meals designed to fit your healthy lifestyle. We then source fresh ingredients and transform them into organic, lean and delicious meal preps for you to pick up or have delivered to your front door

The containers that we use preserve the meals 5-6 days from the day of your pick up/delivery.

NEVER! The Greenhouse Chicago prides itself on working with local markets and distributors to prepare fresh produce always.

Yes, the containers are freezer friendly. We recommend freezing meals if you need to extend prep past the suggested number of days. However, freezing the meals will alter the flavor.

Sunday morning/afternoon, between 10am-5pm. The minimum order for delivery is 5 meals.

If you have moderate to severe allergies, we can not recommend our services as The Greenhouse Chicago utilizes a variety of ingredients to guarantee flavor. Our apologies.

Our weekly menus include options like classic meals with your favorite proteins and carbs, meatless meals including vegetarian, & low-carb meals perfect for weight loss or weight management.

All orders must be submitted by 12pm on Thursday.

All meal prep orders that select The Greenhouse Chicago location and are not picked up during the designated time frame specified at checkout will be transferred to VBODY Fitness. You must pick up your on Sunday during gym hours, between 1-3pm. After 24 hours, the meals will be discarded. There are no refunds for orders not picked up.

The Greenhouse Chicago